WELLNESS IN THE WORKPLACE IS NOT OPTIONAL.
The reality is, the healthier and happier the employees are, the more your business grows.
How it works
Office yoga classes are taught either in-person (if your business is located in the Clayton, Smithfield, Princeton, or Goldsboro areas) or virtually over Zoom. Yoga and wellness classes can help your team feel refreshed and less stressed throughout the workday and give them tools they can use at their desks to promote a healthy mindset and less tension.
Grace creates a welcoming, intimidation-free environment to help your team get the most out of each office yoga class, no matter their experience or ability.